![]() ![]() While many Japanese live a simple, healthy life, with good food and plenty of time outdoors, the authors suggest ikigai has a profound effect on their lives. The word translates, more or less, to “the happiness of always being busy” and may go some small way to explaining the extraordinary longevity of the Japanese people. It was not long before they turned their attention to the Japanese concept of ikigai. Héctor García and Francesc Miralles begin this delightful book by telling the reader how the idea for it started to take shape over several meetings in a small Tokyo bar.Īs their friendship grew, they became increasingly aware of their shared interest in answering a question that has challenged philosophers, poets, and writers for thousands of years: What is the meaning of life? It provides a great place to start on your own or your client’s journey to understand and embrace the Japanese idea of ikigai. Ikigai: The Japanese Secret to a Long and Happy Life is beautifully designed and laid out. Ikigai: The Japanese Secret to a Long and Happy Life – Héctor García and Francesc Miralles How to Ikigai: Lessons for Finding Happiness and Living Your Life’s Purposeġ. Ikigai: The Japanese Secret to a Long and Happy Life ![]()
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